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Preparing for Surgery
a href='http://www.iwanttoquitsmoking.com/'>www.iwanttoquitsmoking. com The Stop Smoking Hypnosis People Is one of the first thoughts you might have if you had to have surgery, "I better make an appointment with my hypnotherapist."? Perhaps it should be.
Lessening the need for anesthesia during surgery is an important health consideration, because as any surgeon knows, there are risks associated with chemical anesthesia. The less a patient needs the better. The same is true for any pain medication. Fear and anxiety can easily increase the amount of anesthesia needed. As fear raises adrenaline levels, it takes more and more chemicals to overcome the natural "fight or flight" excitement of the body, and to produce anesthesia.
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The body has an intelligence of its own that can be engaged through hypnosis to speed healing. For most, simple direct suggestions for rapid healing combined with positive imagery will activate the body's healing intelligence to shorten recovery time, reduce bleeding during surgery, lessen post surgical swelling, and to reduce or eliminate post surgical pain. Ideally the person would have several sessions with the hypnotherapist. The repetition of positive suggestions amplifies the beneficial effects. That is one reason why hypnotherapists frequently make audio tapes of the hypnosis sessions for clients. Tapes are specifically tailored to the needs of the individual, and will typically include "safe place" imagery, a rehearsal of successful surgery and recovery, suggestions for comfort, rapid healing, and a positive attitude. For those who need the most reassurance, it is important that the rehearsals have the greatest detail. That way as the person goes through the event all of the details will be not only familiar, they will be reminding the person to feel "safe and secure".
When Alice T., a medical doctor, mentioned to her hypnotherapist during a sessions for weight control that she was going to have abdominal surgery for fibroid cysts, he suggested that she use hypnotherapy to help her prepare. Before surgery, she had a hypnotherapy session in which suggestions were given to relieve anxiety, reduce bleeding during the operation, and eliminate post surgical discomfort. We had at first written a rough assignment on nicotine addict. Then after a few improvisions and enhancements here and there, we have ended up with this end product.
Hopefully in the days to come as medical doctors are integrating the best of complementary healthcare into medicine, everyone undergoing surgery will have hypnotherapy for presurgical preparation as an option. Writing something about nicotine addict seemed to be something illogical in the beginning. However, with the progress of matter, it seemed logical. Matter just started pouring in, to give you this finished product.
How does hypnosis can help control pain after surgery? At first it may seem like a rather mystical process, yet it's quite simple. With hypnosis it's the same as when someone deep in conversation bumps into a misplaced chair, noticing nothing until seeing a bruise later. The preoccupied mind just doesn't notice the pain. The nerves sent pain signals, but they never registered in consciousness, and that's how the unconscious treats post surgical pain. The "ouch!" never comes into awareness. Of course, post hypnotic suggestions are given so that some pain occurs if the person starts to do something that could cause damage. Opportunity knocks once. So when we got the opportunity to write on nicotine addict, we did not let the opportunity slip from our hands, and got down to writing on nicotine addict.
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Hypnotherapists have found that the mind can lessen or eliminate those fears and anxieties easily and permanently with some simple hypnotic techniques. One of those techniques is "safe place" imagery, in which the client begins by imagining him/herself in a location that feels safe and secure. Once the "safe place" is established and the feelings of safety and security are anchored in, the client watches the whole process of the surgery repeatedly while maintaining the feelings of safety and comfort. Just rehearsing the event brings about a sense of familiarity, which makes things easier. Rehearsing with the anchored feelings speeds the process of familiarization, and ensures that feelings of safety and comfort will be associated with the prospect of surgery.
Two weeks after the surgery Alice T. called her hypnotherapist and blamed him for her feeling guilty about not going back to work early. After all, she felt great. She reported that she had only had a few twinges of pain when she tried to overexert herself, and her doctors were amazed at how quickly she was healing. She also mentioned that she had never taken, or needed, any pain medication at all after the surgery.
www.iwanttoquitsmoking.
com The Stop Smoking Hypnosis People
About the author:
Wesley Anderson, DCH can be contacted through Healthy Life
Centers at ( 865-1870 and www.iwanttoquitsmoking.com
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You may have heard lots of people quitting smoking cold turkey. This approach is used by the more 'brave' smokers that are able to control their smoking cravings to the maximum. Stopping smoking cold turkey basically means you give up cigarettes all at once, rather than what doctors usually recommend to gradually reduce the number of daily cigarettes. The latter method will not work. Recent...
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