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The truth about Smokers 'Relaxation Ruse'
word count: 401 character width: 60 resource box: 3 lines + web link to quitsmokingWithNLP.com ========================================================== "The truth about Smokers 'Relaxation Ruse' "
Then they associate a temporary relaxation with the cigarette, rather than the environment and company. They don't even consider their non-smoker friends enjoyment might get ruined by smoking.
Let's look at the realities of the relaxation ruse. Nicotine is a stimulant, not a relaxant/depressant. A stimulant speeds up metabolism, not slows it down. Give yourself a momentary pause while reading what there is to read here on smoking hypnosis mp3. Use this pause to reflect on what you have so far written on smoking hypnosis mp3.
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So we really should call the relaxation effect, the 'relaxation ruse'' an illusion favored by uninformed smokers who wrongly credit their cigarette with relaxation. The information available on smoking hypnosis mp3 is infinite. There just seems to be so much to learn about, and to write about on smoking hypnosis mp3.
=========================================================== Why can some people quit smoking permanently, while others just keep starting again ? Discover the NLP approach to quit smoking once and for all. Click ==> http://www.quitsmokingWithNLP.com/
Amazingly, cigarettes actually 'cause' the stress smokers think they're relieving ! Continual craving for another cigarette; guilt, helplessness at their inability to quit; low self-esteem' Any of this sound familiar ? At best, another cigarette temporarily reduces the stress caused by earlier cigarettes.
In reality it's the habit, expectation and association with relaxing situations that are the main reasons he feels relaxed. Sometimes it's even the deep breathing effect that helps relaxation. The completion of this article on smoking hypnosis mp3 was our prerogative since the past one month. However, we completed it within a matter of fifteen days!
If you do use the article please send me a note to neil@quitsmokingwithnlp.com so I can take a look. Thanks. Check out other quit smoking articles at http://www.quitsmokingwithnlp.com/articles.html This can be considered to be a valuable article on smoking hypnosis mp3. It is because there is so much to learn about smoking hypnosis mp3 here.
Quitting smoking means a return to relaxation. Quitting smoking means a return to a clear head' among many other benefits. Once you see through the relaxation ruse', you're much closer to finally quitting smoking once and for all. Using great confidence in ourselves, we endeavored to write such a long article on smoking hypnosis mp3. Such is the amount of matter found on smoking hypnosis mp3.
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Scientifically Formulated Based on Clinical Research to:
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- Stop Nicotine Cravings
- Breaks your psychological habits
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Most people agree stress and relaxation make two opposite conditions ? Many smokers think giving up will create more stress. They think their cigarettes are actually relieving stress.
The 'smoking is relaxing' claim counts as yet another irrational excuse used by smokers who can't face up to quitting. The smoker genuinely feels a cigarette will relax him.
Their addiction (or habit) makes them nervous and jumpy. All things equal, a smoker will never relax as they once did before their drug. Think about last time you ate in a restaurant. Isn't that a relaxing environment when you're eating your meal, in good company ? But that's not enough for the smoker. They're still not relaxed. They need a cigarette fix, even between courses, because they think that's what they need to relax.
Any sportsperson knows that deep breathing helps relax before an event. Difference is he's breathing fresh air, rather than poison ! Smokers actually credit their cigarette for a temporary benefit they get from deep breathing. The sources used for the information for this article on smoking hypnosis mp3 are all dependable ones. This is so that there be no confusion in the authenticity of the article.
Smokers love excuses. They can't quit because .. (fill in the blank). I covered one of the favorite excuses in another article, the 'concentration con'.
Now here's another of the main - can't quit - excuses. Smoking helps relaxation. Most smokers claim it helps them relax. But would you ever describe a smoker as relaxed ?
- by Neil Stelling B.Sc, MBA ' DigiLectual Inc. 2004 http://www.quitsmokingwithNLP.com/ ==========================================================
About the author:
Neil Stelling is Marketing Manager of New York based,
DigiLectual Inc.
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